April 15, 2014
To the person that left me this nice message on my whiteboard: Thank You. #Grateful #Happy #JustBecause (at CHLA Division Of Adolescent Medicine)

To the person that left me this nice message on my whiteboard: Thank You. #Grateful #Happy #JustBecause (at CHLA Division Of Adolescent Medicine)

April 15, 2014
Putting my merit badge in astronomy to good use. πŸŒ”πŸŒ“πŸŒ’πŸŒ‘ #Astronomy #Nerd #LunarEclipse #Moon (at Fox Hills)

Putting my merit badge in astronomy to good use. πŸŒ”πŸŒ“πŸŒ’πŸŒ‘ #Astronomy #Nerd #LunarEclipse #Moon (at Fox Hills)

April 14, 2014
Find your happy place.  (at Manhattan Beach Pier)

Find your happy place. (at Manhattan Beach Pier)

April 11, 2014
Blessed to have been here for the 2014 American Diabetes Association’s African American Committee 7th Annual Empowerment Brunch. Had the opportunity to network with a number of physicians, community organizers and public health professions focusing on preventing diabetes in the African American Community. Awesome way to end a hectic work week!  (at Chart House Restaurant)

Blessed to have been here for the 2014 American Diabetes Association’s African American Committee 7th Annual Empowerment Brunch. Had the opportunity to network with a number of physicians, community organizers and public health professions focusing on preventing diabetes in the African American Community. Awesome way to end a hectic work week! (at Chart House Restaurant)

April 11, 2014
Keeping me sane.  (at Fox Hills)

Keeping me sane. (at Fox Hills)

April 8, 2014
Hey Hey, #DTLA. (at Downtown Los Angeles)

Hey Hey, #DTLA. (at Downtown Los Angeles)

7:08pm  |   URL: http://tmblr.co/ZluYJw1CWhy20
  
Filed under: dtla 
April 6, 2014
Glad to be alongside my bro Jesse for his FIRST 10K this morning! You killed it man!  (at Westlake)

Glad to be alongside my bro Jesse for his FIRST 10K this morning! You killed it man! (at Westlake)

March 26, 2014
Woke up early this morning to find out I got picked for the lottery to run the 2014 NYC Marathon in November!!! So grateful and excited to be heading home for my next full marathon. Happy Wednesday y’all!! @nycmarathon

Woke up early this morning to find out I got picked for the lottery to run the 2014 NYC Marathon in November!!! So grateful and excited to be heading home for my next full marathon. Happy Wednesday y’all!! @nycmarathon

March 22, 2014
Better than waffles. #NoDaysOff

Better than waffles. #NoDaysOff

10:22am  |   URL: http://tmblr.co/ZluYJw1AsiND8
Filed under: nodaysoff 
March 21, 2014
"You can win…as long as you keep your head to the sky." 

I can’t think of a better song to top off my day (/week). This track found me, so it must be a sign. Life’s roller coaster of emotions can be frustrating…but be optimistic and you’ll enjoy the ride. 

Good night y’all. | #1000 #Optimism #PositiveThinking #DailyInspiration #KeepGoing  (at Culver City, CA)

"You can win…as long as you keep your head to the sky."

I can’t think of a better song to top off my day (/week). This track found me, so it must be a sign. Life’s roller coaster of emotions can be frustrating…but be optimistic and you’ll enjoy the ride.

Good night y’all. | #1000 #Optimism #PositiveThinking #DailyInspiration #KeepGoing (at Culver City, CA)

March 18, 2014
30 Minute “Get #Lean” Intermediate #Workout. 24 exercises including #Froggers, #Burpees & #Squats.

30 Minute “Get #Lean” Intermediate #Workout. 24 exercises including #Froggers, #Burpees & #Squats.

March 17, 2014
No filter. Organic.

No filter. Organic.

March 17, 2014
wanderingnewyork:

A house in Fieldston.

wanderingnewyork:

A house in Fieldston.

March 16, 2014
wanderingnewyork:

The Fordham Road Station on the Concourse Line.

Fordham.

wanderingnewyork:

The Fordham Road Station on the Concourse Line.

Fordham.

4:00pm  |   URL: http://tmblr.co/ZluYJw1AL3owr
  
Filed under: fordham nyc bronx 
March 16, 2014
wanderingnewyork:

Windows in Mt. Eden.

Solid.

wanderingnewyork:

Windows in Mt. Eden.

Solid.

8:00am  |   URL: http://tmblr.co/ZluYJw1AIGuCd
  
Filed under: Bronx the bronx mt eden home 
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